Fitness + Well-being

As the much-hyped diet plan promoted by the rich and famous of Hollywood and Silicon Valley, intermittent fasting has reached peak popularity in recent years. But experts fear that the restrictive regimen can be a dangerous cover for an eating disorder.

A new poll of 2,000 Americans found that 64% of respondents ages 25 to 45 feel older than their actual age

A Twin Cities-area man accused of pointing a gun at a fitness club manager after complaining that members were exercising without masks was charged Monday with assault with a dangerous weapon.

Fox News correspondent Lucas Tomlinson has the latest on small business owners' transition to the new normal amid the COVID-19 pandemic.

While weight management has proved to be difficult for some throughout the coronavirus pandemic, there have been health-conscious fanatics who have been able to avoid the “Quarantine 15.”

While discussing her health and wellness routines, Jessica Alba reveals she used to push herself to 'muscle failure' while working out at the gym.

Scientists in Ireland believe they found a bacteria that may counter the effects of obesity.

Rheanna Cartier recently won a spot in the wild card round of the Miss England finals, slated to take place in July 2021

According to a recent survey, the majority of Americans reported gaining weight during the pandemic. Similarly, a smaller majority is concerned about shedding this weight going into the new year.

An Instagram star nicknamed “zombie Angelina Jolie” has reportedly been freed from Iranian jail on bail.